Losing Weight: LLVLC On YouTube: Perfect Low-Carb Food--EGGS! (Episode 8) save video on youtube

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Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his talented wife Christine discuss the benefits of the incredible edible egg in this episode.

Jimmy has his usual fun playing with his food (get a load of what he does with the eggs at the beginning of the show) and then gets serious to tell people why eating eggs is a healthy part of a low-carb diet because of the nutrients that they contain.

Although eggs have received a bad rap because of their cholesterol content, the fact is dietary cholesterol is not the culprit in raising cholesterol in the body. Instead, it's the excessive carbs which force the liver to pump out the cholesterol which can be harmful to your body. Yet another misconception blown to smithereens by Jimmy and Christine!

The winner of an autographed copy of my book is announced in this video, so be sure to watch to see if you won! We've got even more prize giveaways for you coming in future videos, so keep watching for your chance to win some really cool stuff!

THANK YOU for watching our "Livin' La Vida Low-Carb On YouTube" video series and write to livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com blog, http://www.TheLivinLowCarbShow.com podcast and http://www.LivinLowCarbDiscussion.com forum for more about the wonderful world of livin' la vida low-carb!